Howie from Maui

#TheTurtleClub

Howie from Maui - #TheTurtleClub

Why Friendship Can Save Your Life | Dr. Mark Hyman

“Throughout the many years I’ve worked with my patients using this model of medicine, I‘ve been astounded by the resiliency of the human body. It’s humbling to realize that, even though I was taught in medical school to believe that a patient’s recovery is completely in my hands, in fact, it is the patient who has the most power. My job is to be a facilitator who gently assists the body back to its natural state of health. I do this by encouraging a paradigm shift in the hearts and minds of patients. We discuss the role of whole foods, water, air, light, rest, movement, sleep, rhythm, connection, love, meaning, and purpose.” ~ Mark Hyman, MD.

Read more via Why Friendship Can Save Your Life | Dr. Mark Hyman.

The human body has the remarkable ability to heal itself. All we need to do is give it the right nutrition in good foods and the time via adequate restful sleep.